Cross Country Camp, Boys High School Camp 2021

#: BXC21 ID: Section: 2021

Description:

The camp is centered on athletes who wish to maximize their abilities in the upcoming season. We will cover basic training principles, injury prevention, strength exercises, and nutrition. Part of being successful in cross country is putting in a “base” during the summer. This means running, working on core strength, and getting to know your teammates. This time will allow you to begin your summer training and get to know the team. We will have a ton of fun at these camps while preparing for the upcoming season.

Bring to Class:

Appropriate running attire, mask, towel and a water bottle. Be prepared for hot weather.

Age Req:

Entering 9th-12th Grade

Day(s):

M, Tu, W, Th

Time:

7:00 AM

Sessions:

Cost:

All 3 Weeks: $40.00 each

July 12-15: $15.00 each

July 19-22: $15.00 each

July 26-29: $15.00 each

Sibling Discount All 3 Weeks: $25.00 each

Sibling Discount July 12-15: $10.00 each

Sibling Discount July 19-22: $10.00 each

Sibling Discount July 26-29: $10.00 each

Instructors:

Brett Heimstead
Jason Jecmen
Don Proft
Louis Klein
Jacob Buddell

Seats Left:

Registration Cutoff Date:

Dates & Times:

7/12/2021 7:00AM - 9:00AM